21 Day Abundance: Day 1
Congratulations on beginning this 21 day meditation journey. This first week you may experience some resistance to these meditations/activities but it’s designed to show you where you hold blocks and beliefs of lack. Some days are more difficult than others. Please reach out to the group to discuss what comes up today. Sending love and light wherever you are right now. 
Day 1: Here we go! It starts today! After you complete the task, please check in : “Day 1 DONE .” You will have 24-48 hours to complete each activity/meditation of the day.
Todays Task: In your new notebook, make a list of 50 people who have influenced your life. They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities who you do not necessarily know personally. Everyone who has influenced you, and contributed to your growth & development. The list must have at least 50 names.
In the process of making a list, think about why you chose the person. What has changed in your life for the better? Move calmly and thoughtfully. Remember the best things about each person in the list and what they bring into your life. Trust in the process! I recommend putting your phone on silent at this time so that no one will interfere with you (children and everyone around you too). Your list may be more than 50 people. But not less!
PHRASE OF THE DAY: * Today I behold the abundance that surrounds me *
This should also be written in your notebook and remembered during the day as often as possible.
Meditation Meditation can be done before or after the task. It’s up to you!
This is the Mantra you will repeat during meditation: So Hum So Hum
DAY 1 RECAP:
1. Meditation: Listen to the audio.
2. Write the phrase of the day in your notebook: “Today I behold all the abundance that surrounds me.” Remember it during the day.
3. Complete the assignment in a notebook – make a list of 50 people who have influenced your development.
All of this is due within 48hrs. Enjoy, and truly set aside the time and setting for yourself to do so. Light a candle, sit at your altar, create intentional sacred space that constructs an energetic container holding your unique imprint, as you begin to gather and build upon the energetic of ABUNDANCE Love you, Laura
Day 1 meditation https://open.spotify.com/episode/3Lkx7TkrsR9vquOlBbMGXe?si=L-5ga5NFROmcCG_zoBzC5g&context=spotify%3Ashow%3A0LtsgWkOpLdYR7wK0senTX
YouTube Meditation Link: https://youtu.be/QL9j_Z-EJdI